Blog / Latest Articles

Keep up to date with the latest Challenge news

  • Kitchen Essentials

    7 pieces of kitchen equipment we definitely think you should add to your kitchen!

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  • My challenge experience By Angela Adams

    Signing up for the challenge has been the best decision i have made it has changed my life for the better!

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  • 5 reasons to avoid sugar

    By Challenge Coach - Adam Gee

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  • Why you need Prep Week!

    John and the Challenge Team help you get ready for Day 1!

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  • 5 Ways to reduce calories without trying.

    We all want to reduce our Calories, but no one likes to restrict their foods, try starting with these hints to change what you eat, without the pain of dieting!

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  • 5 Things to boost your Immune system this winter

    Five things to add to your everyday Nutrition to help stay healthy this Winter.

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  • Waking up to Energy - Kate Alderman

    We communicate through our energy; If we have light energy we feel radiant, positive and motivated. If we have dense energy we feel lethargic, negative and have little enthusiasm.

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  • A Leg Workout with little or no weights.

    No weights, No Problem!!

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  • 6 Exercises you can do on the Couch.

    Do you need to get up off the Couch but don’t really want to go far? Are you in the middle of your favourite TV show? This may be the work out for you!

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  • The 15 Minute Stair workout you can do at Lunchtime

    Do you sit down all morning at work? Have no exercise equipment at home? Do you have 15 Minutes and a flight of stairs?

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  • Jade Caddy - Maxine's Grand Champion August 2015

    Read how Jade lost 9kg and changed her life!

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  • The 30 minute Fit Ball Workout

    Do you have a fit ball sitting at home or in the corner of your Gym?

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  • Viv’s Delicious Protein Balls

    Team Maxine's Ambassador Vivien Florence has made this Delicious recipe for everyone to enjoy!

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  • Snickers Overnight Oats with Mixed Berries

    Who loves a good snickers bar?? Who wants to eat it for breakfast???

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  • Tinned Tuna Poke Bowl

    I'm still a bit iffy about eating raw fish at home, so I made a Poke Bowl with Tinned Tuna – which is a lot cheaper, easier and a more readily available source of protein.

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  • Butternut Pumpkin Pancakes with Berries

    Sunday pancake time!!

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  • Gooey Choc Chip Protein Cookies

    Just before you eat one make sure you pop it in the microwave for a couple of secs and serve with it warm with a little bit of Greek yoghurt on the side

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  • Veganism gave me the key to self love

    When I became vegan I became more compassionate, not just towards animals but towards others too,,

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