The 30 minute Fit Ball Workout Do you have a fit ball sitting at home or in the corner of your Gym? Read More
Viv’s Delicious Protein Balls Team Maxine's Ambassador Vivien Florence has made this Delicious recipe for everyone to enjoy! Read More
Snickers Overnight Oats with Mixed Berries Who loves a good snickers bar?? Who wants to eat it for breakfast??? Read More
Tinned Tuna Poke Bowl I'm still a bit iffy about eating raw fish at home, so I made a Poke Bowl with Tinned Tuna – which is a lot cheaper, easier and a more readily available source of protein. Read More
Gooey Choc Chip Protein Cookies Just before you eat one make sure you pop it in the microwave for a couple of secs and serve with it warm with a little bit of Greek yoghurt on the side Read More
Veganism gave me the key to self love When I became vegan I became more compassionate, not just towards animals but towards others too,, Read More
Immune Boosting Smoothie Bowl A lot of people turn to Vitamin C (especially oranges) when they're feeling unwell, so this is the perfect thing to make when you can feel a cold coming along Read More
Holding onto Summer – Acai Bowl Recipe One of my favourite treats, that are perfect for a warm summer day is an Acai Bowl. Read More
Mini Frittata. By Georgia Sharples These mini Frittatas are a great option for a mid morning/afternoon snack Read More
Berry & Banana Bruschetta. By Georgia Sharples Here’s a delicious recipe, using cottage cheese, that you can make for breakfast throughout the week. It’ll feel like a treat, but definitely something you should eat guilt free. Read More
Chocolate Peanut Butter Protein Balls: By Georgia Sharples I wanted to come up with a protein ball recipe that didn’t contain any coconut oil in it but still had a great taste! Read More
5 myths stopping you from losing weight Losing weight is not easy and you'll have to work at it, but everyone can lose weight if they set their mind to it. In this blog, we bust five myths that are stopping you from losing weight. Read More
Half hour or less home workouts! High intensity, small rest periods and all up less duration spent in the gym or exercising are appealing ways to train for those that work full time, run businesses, have a little tribe to look after. Read More
6 ways to lose that baby weight, fast! We don’t all have nutritionists, chefs and a personal trainer on hand to get us back into shape, so instead of feeling down about those extra pounds, here’s how you can see the back of them! Read More
5 tips to make yourself look 20 years younger In this blog, we explore five steps that you can take to make yourself look far more youthful than you are. Read More