Do you need to get up off the Couch but don’t really want to go far? Are you in the middle of your favourite TV show? This may be the work out for you!

Read how Jade lost 9kg and changed her life!

Team Maxine's Ambassador Vivien Florence has made this Delicious recipe for everyone to enjoy!

Who loves a good snickers bar?? Who wants to eat it for breakfast???

I'm still a bit iffy about eating raw fish at home, so I made a Poke Bowl with Tinned Tuna – which is a lot cheaper, easier and a more readily available source of protein.

Sunday pancake time!!

Just before you eat one make sure you pop it in the microwave for a couple of secs and serve with it warm with a little bit of Greek yoghurt on the side

When I became vegan I became more compassionate, not just towards animals but towards others too,,

A lot of people turn to Vitamin C (especially oranges) when they're feeling unwell, so this is the perfect thing to make when you can feel a cold coming along

One of my favourite treats, that are perfect for a warm summer day is an Acai Bowl.

These mini Frittatas are a great option for a mid morning/afternoon snack

This is so zesty and works well as an icy drink

Here’s a delicious recipe, using cottage cheese, that you can make for breakfast throughout the week. It’ll feel like a treat, but definitely something you should eat guilt free.

I wanted to come up with a protein ball recipe that didn’t contain any coconut oil in it but still had a great taste!

“If you fail to prepare, you prepare to fail.”

Losing weight is not easy and you'll have to work at it, but everyone can lose weight if they set their mind to it. In this blog, we bust five myths that are stopping you from losing weight.

High intensity, small rest periods and all up less duration spent in the gym or exercising are appealing ways to train for those that work full time, run businesses, have a little tribe to look after.

We don’t all have nutritionists, chefs and a personal trainer on hand to get us back into shape, so instead of feeling down about those extra pounds, here’s how you can see the back of them!