Janet Kane

Fitness Coach

Janet Kane 

AGE 48

GENDER  Female

STATUS  Mother of 2 children, ages 17 and 13

LOCATION  Melbourne

PT and Coach at Enterprise Fitness Richmond
PT and Coach at Hammers Gym Nunawading

Personal Trainer
Master Trainer for body transformations
Qualified Level 3 Applied Muscle Testing Practitioner AMT
Professional Bodybuilder achieving Pro Card for PNBA in 2012.
Now compete with IFBB

Coached Multiple Gold Medalists in Sportsmodel, Bikini and Figure Divisons

Achieved numerous titles during 12 years of competing with some 44 shows including

3 x Ms Olympia World Titles,
4 x Ms Australia
2 x Ms Australasia
2 x Ms Asia/Pacific
3 x Ms All Female
Ms FitX figure champion
Ms Figure champion at IFBB Arnold Classic 


I have been involved with Coaching the MAX'S & Maxine's challenge since 2013.
Having evolved within the sport, and remaining a Natural athlete, I began on a weight loss journey striving for great health prior to starting our family. I shed 23kg of body fat and never looked back. At only 5'2", that was about 33% of my body weight.
Competing for me was just the beginning of what once was a finale to weight loss.

The challenge for me is all about striving to improve and I was quickly hooked into the mindset of taking my body to higher levels that many dream about. It's about what is possible and self-belief and commitment.

As challengers, you will transform your body over 12 weeks.
I have essentially done this 44 times as I prepare for my figure competitions. I know every single emotion and change both physically and mentally that you will experience and can support and guide you every step of the way.

As your Master Coach, I am able to share my passion and experience for natural optimal health. I thrive on seeing the incredible changes you make to your self-esteem and health and when you commit to the challenge whole heartedly, I commit equally to helping you get there.

"Your words are your world" Janet Kane