Jarrod L’Estrange

Mindset Coach

Jarrod L'Estrange

  • 15 Years Full -Time Personal Training
  • Certificate 4 in Personal Training
  • Certificate 4 in Remedial Massage
  • Certificate 4 in Training & Assessment
  • Master Trainer Certificate of Exercise Science and Fitness Management
  • Functional and Core Strength Trainer
  • THUMP Boxing Master Trainer
  • Applied Nutrition For Enhanced Body Composition

Jarrod is a devoted husband and father of three young girls, and an accomplished sportsperson having won titles in several different disciplines, even getting the opportunity to compete on Australian Ninja Warrior. With over 15 years experience coaching clients to overcome their challenges and excuses to achieve their greatest ambitions, Jarrod provides everything his client's need to create a happier, healthier, better looking (and feeling) version of themselves.

Healthy habits coaching and accountability; cooking classes and nutrition education; training to improve strength, fitness, flexibility and agility; meditation, massage, fun and adventure; all areas are yours to experience.

Whether we're in the gym lifting, or just looking to live our best life...
Beyond failure is when we reach our maximum potential. Jarrod L’Estrange