Kate Alderman AGE 37GENDER FemaleLOCATION Adelaide, South Australia Qualified Personal TrainerNutrition and Lifestyle CoachHatha, Yin and Kundalini Yoga InstructorReiki MasterColour and Sound TherapistAuthor Kate has been involved with Coaching the MAX'S/Maxine's Challenge since 2013 with 11 years' experience as a Personal Trainer. She has been involved in the bodybuilding industry and has won state Ms Fit Body titles and placed at national level. During her time as a Personal Trainer Kate furthered her studies in Nutrition Coaching and is now also a Yoga Instructor and Reiki Master. Kate began to reawaken her natural healing ability after a near death experience at the age of 29. She continues her work as a Personal Trainer, Nutrition and Lifestyle Coach and utilizes the natural energy being channeled through her through sharing the practice of Reiki, Yoga, Colour and Sound Therapy. Her practice offers an exploration of the mind, body and spirit connection and potent healing support beyond the limitations of human understanding. Kate is a channel, or 'medium', whereby she connects with and receives information from the Crystalline Grid of Consciousness, Source Energy. We all have this ability and Kate is very passionate about guiding others in reawakening to their highest potential and soul purpose. Her intuitive ability also allows her to connect to and interact with the human energy field, enabling her to facilitate transformation in others. It is through this energy field that we have the power to heal ourselves. By sharing guidance with the mentioned modalities Kate is able to facilitate profound transformations in others - body, mind and spirit. Kate has developed a true connection with her soul purpose as a facilitator towards collectively integrating a higher level of consciousness. Kate's energy carries the frequencies of Amazonian medicinal plants. In her path of self-transformation she has experienced some deep and very profound journeys in the Peruvian Amazon with the Shipibo Women and Men participating on many occasions in Ayahuasca Ceremonies and Dietas. Ayahuasca initiated Kate's connection with the spirit of cacao, IxCacao, in 2015. She began working with and sharing this delicious heart opening and consciousness expanding plant medicine through holding and facilitating cacao ceremonies. Kate journeyed to Guatemala in 2017 to expand and explore with Keith and the Cacao Tribe in her mission to master the elements of Divine Frequency.Kate enjoys exploring the paths and disciplines of Plant Medicine, Yoga, Meditation, and Aikido, as these facilitate her intuitive reconnection. She enjoys grounding all she receives and feels it to be an honor to share as she too learns, integrates and evolves. Kate also enjoys being an example and coaching others in achieving and maintaining ultimate health, fitness and well being. She understands this to be of vital importance and directly relational to the level of joy, ease and grace we experience within life.