It’s about You! More specifically it’s about being the best version of You.
Each week The You Project Podcast host Craig Harper will explore the stories, ideas, strategies and lessons from high performers in sport, business, science, media and health.
Craig’s conversational approach always unlocks some great insights from his guests. Learn why these people are successful, what motivates them, what habits they use to rise above the norm.
Apply these learnings to You. Making small changes over time can lead to big improvements in your mind, body and spirit.
We know you are going to enjoy The You Project, proudly brought to you by MAX’S and Maxine’s Sports Nutrition.
If you are thinking of signing up for the MAX'S or Maxine's Challenge, or simply want to find out more about this amazing body transformation program - The Challenge Podcast will give you the inside scoop.Each week your Challenge Podcast hosts Helen Booth and Dianne Laidler interview successful Challengers, bring you great tips and hints, and talk to some really interesting people involved with The MAX'S and Maxine's Challenge.Both Helen and Di are former Top 10 Challengers – meaning they competed and were judged as top 10 finalists out of many thousands of Challenge entrants. Helen and Di have a very laid back and easy to listen to style and are pretty entertaining. Helen is also a qualified Personal Trainer while Di has worked in the Challenge support team for several years – so they really know there stuff!If you want to find out the how to make your Challenge a success, or to simply hear the inspiring stories of normal people who have been able to transform their body's and their lives – tune into The Challenge Podcast.