Tone & Shape - Intermediate
I enjoy eating well and exercising, and generally maintain a fairly healthy lifestyle. I am a social person however and also enjoy eating out, trying new restaurants/bars, traveling and cooking. I have recently gone through a marriage separation which has taken a toll on my confidence and caused me to fall into some bad habits health wise. I am now motivated to get myself back on track with the aim of losing some weight, increasing my strength and fitness, and gaining some confidence back.
The constant support and “team” networks within the forum and social media groups. Makes it easier to get through when motivation drops. Also the delicious recipes!! I will continue cooking them on a regular basis!
Maintaining healthy eating/training around work and social events. I am a shift worker so it was difficult to balance at times.
It has had an amazing impact on my life! I really didn’t expect it to impact me so much. I have learned so much about healthy eating/exercise and what my body requires. I have taken away a lot of good habits and knowledge that I will use forever now.
Definitely do it!!!
Thank you, I will definitely be registering again in the future! And I really enjoyed using Maxine’s products!