To get fit again and to help support my partner and her daughter who are also doing the challenge.
The structure and the workouts.
The number of ingredients in some of the meals and if you weren’t able to access microwaves/blenders at meal times.
Feel heaps better and it has reignited my passion for fitness.
Definitely do it, it works if you follow the eating and exercise plans accordingly.
I will keep doing the eating plan and exercises as it works well it’s now a lifetime change.