Angela Wilken-Eilers 17 May 201510:35 PM DAY 84/ 84 WOOT WOOT The last day.. Can't believe it! Well so proud of how far I have come & have the pics to prove it! Have included some pics of me in my check in gear and I'm oh so happy with my transformation.. (I'm saving my bikini shots for the final check in!) Although I was so determined to do well, I never thought I would get such good results.. Strength training has shaped my body in a way I didn't think was possible.. Not only am I heaps more toned, I also feel physically stronger and fitter than I have ever been.. and it is a great feeling! Such a great end to the challenge, with Stace staying over at my place last night. Pics done this morning and then off to Moos Cafe to celebrate our achievement with a big breaky.. We also met up with Stace again and had a beautiful dinner with friends.. (my last supper before wisdom teeth put tomorrow! EEK) Even though I celebrated with food.. I actually don't crave the bad stuff that I used to and plan to keep up this healthy lifestyle! I haven't had any alcohol in 8 weeks WTF..??? (had a drink at a wedding in week four.. little slip up.. but no regrets) ..Before the challenge it wasn't unusual for me to drink three times a week.. So that is a massive achievement! Overall I have been very consistent.. which is the key.. I only missed probably a handful of workouts.. but I wouldn't call them missed because I always made them up the next day and did extra whenever I could.. I was also consistent with food and like I said have changed my attitude when it comes to nutrition.. Food has always been my downfall (and Alcohol) so it was nice to get my head around that.. I also didn't think it was possible to get the results I have, as I was actually carrying a knee and shoulder injury throughout the challenge.. Oh to think what will and might have been if I hadn't been! I would of been able to lift heaps more .. It was almost an excuse not to do the challenge.. but in fact the challenge has helped heal my injuries.. thanks to strengthening the muscles and using the supplements to repair the muscles.. I am also proud to think that nine months ago I had a little baby in my belly about to pop out! And now I am in the best shape of my life. I love being a mum and want to be the best role model possible (yep so cliche.. but true).. I was always used to joke that I was never having a baby because I respect my body too much and that having babies wrecks your body! But now that I have been through pregnancy, birth and labour and have my little Henner Burger, I actually respect my body more and am amazed at what it is capable of.. So I plan to keep it maintained and in good condition! I have included my measurements -50.5cm down woo whoo.. CRAZY.. I've put my weight from last week in.. 62.5kg..(10.5kg DOWN) I may weigh less when I do my check out, but maybe not.. Down 8.3% Body Fat.. so in a much healthier range.. I think I blogged that my goal was 25 or 26% .. so pretty close. Not to sure how accurate the body composition scales are.. but it is still are good indicator. I would still like to gradually lose another 3kg.. (get under 60kg) didn't quite get to my adjusted goal of 61kg.. but you never know.. still have to weigh in... Overall so happy and feeling comfortable and confident and looking forward to continuing to be healthy and happy!