Caroline Gault / Transformation

Caroline Gault's amazing Maxine's Challenge transformation

  • Before
    85.7kg
  • After

"I loved the support from the ambassadors and fellow challengers. I also really enjoyed the change of nutrition and training every 4 weeks, I looked forward to this change and my body really responded to it."

Details

Height

159 cm

Program

Tone & Shape

Reason to start The Challenge

Its almost as though I blinked my eyes, 10 years have past and 30kg has been gained. I never wanted to live like this, uncomfortable, depressed and unhappy with myself.
After having my two kids, my last just about to turn one, I figure enough is enough. Its time for change and that change is going to happen now.
Hearing about the challenge in more detail from friends who have previously completed it, I felt inspired and motivated to make this time for me.
I almost feel guilty taking time to do something for me, but I have gotten to where I am now by putting everyone else first and that has resulted in an unhappy mum.
So my saying to myself throughout this challenge is that it is time to work on myself, both physically and mentally.

What did you like most about The Challenge?

I loved the support from the ambassadors and fellow challengers. I also really enjoyed the change of nutrition and training every 4 weeks, I looked forward to this change and my body really responded to it.

What was the hardest thing about your Challenge?

Finding or making time to commit to the training with a young family was really hard but the support I got from my husband, mum and friends was amazing.
Also following the nutrition whilst away on holiday for 10 days was difficult but being prepared was the key for me.

What impact has The Challenge had on your life?

My life feels like it is just beginning again. The weight loss, muscle gain and my body shape changing have been incredible but it’s the mindset change which has had the biggest impact. The depression I suffer from has been diminished by half, I realized I need to exercise to keep it under control. Along this process I have learnt that I am stronger than I even thought.Just do it!! It truly works. It’s challenging or else it wouldn’t be called a challenge, but if you commit you will not be disappointed. 12 weeks will pass whether you do it or not, I’m thankful I did.

What would you say to people who are thinking of doing The Challenge?

Just do it!! It truly works. It’s challenging or else it wouldn’t be called a challenge, but if you commit you will not be disappointed. 12 weeks will pass whether you do it or not, I’m thankful I did.

Anything else you would like to tell us about your Challenge?

I began this challenge suffering my 3rd miscarriage and needed something to take my mind off it whilst improving my health. What I found was a new way of thinking and discipline that I never expected.

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