Kathy Tyndale / Transformation

Kathy Tyndale's amazing Maxine's Challenge transformation

  • Before
  • After



166 cm


Get Strong

Reason to start The Challenge

I have always battled with my weight and self esteem. I am back to learn even more about myself and show myself that it's never too late to go after the life you have imagined. I always learn something new about myself when I do the challenges. I am so excited to get started on this one. I need to nail the reasons I do this, and get control back over my life. Let's go!!!! :D

What did you like most about The Challenge?

I love having a simple program to follow that I know has proven results, including my own!! I love that this challenge caters for my dietary requirements. The meal plans are comprehensive and cover all the nutrients you need. I never felt that I was missing out because eating this healthy just feels so good.

I love the support you get from fellow challengers and the coaches/ambassadors. No question is left unanswered,and you are never made to feel silly for asking it either. And I love that the head coaches are on the forum answering questions too. Everyone is approachable. I love that I have found people that are so supportive, encouraging and can't imagine my life without this challenge any more.

What was the hardest thing about your Challenge?

The hardest thing for me this round was not really that hard but sometimes it took some planning to squeeze my training into an already busy day. But I did it and it was always worth it.

What impact has The Challenge had on your life?

The challenge has given me so much confidence. I was finally brave enough to cut my hair short again because I feel so confident and comfortable in my own skin again. I love my new body. I also felt brave enough to get up on stage for the Body Transformation Challenge in Melbourne!
My physical changes have been amazing with the Get Strong Advanced program. I can now squat and deadlift nearly double my body weight! My chin ups are now technically correct and my energy levels are through the roof!

What would you say to people who are thinking of doing The Challenge?

If you want results, then do this challenge. You wont regret it :) Stick with it, trust the process and you WILL get results.

Anything else you would like to tell us about your Challenge?

It's really hard to write this without getting emotional, but I want to thank this program for giving me back to me. I got lost for a little while (before finding Maxine's challenge) but I am back and I am stronger than ever, both physically and mentally. There is no turning back for me now. I am just warming up! I have finally found my tribe and don't want this wonderful feeling to ever go away.

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