After having my first baby 8 months ago, I am doing the challenge to get some strength and fitness back.My diet has gone out the window, I'm eating far too much sugar and wanting to get back to a balanced diet.Im doing the challenge with my husband so we can support each other and get the best results.
I liked the structure. I didn't have to think, just follow the plan.
Time taking to meal prep etc. With a baby our number 1 priority it was challenging that my husband and I were both doing challenges at the same time.
I got the results i wanted and re-set my diet.
Sign up and follow the program. It works! If you stick to it 100%, you will get results.Don't make excuses.
Maybe development of breastfeeding friendly supplements