Tone & Shape
My last couple of attempts have not been successful. I’m embracing the opportunity of being at home more and thought it would be the ideal time to get motivated again. I have physical goals I want to achieve this year and I won’t let lockdown restrictions stop me.
It was different to other challenges, and set me up a lot better for life after the challenge. The flexibility of the food plan and support from fellow challengers was amazing.
It’s always a tough game mentally. You have to want to make changes! But if you commit, it always works! Keeping the faith through slow progress is the hardest part of all.
I feel so good about myself!!! I feel great, I’m happier and that affects not only me but my loved ones.
Why are you umming and arring over a better lifestyle!? Commit to making that change, sign up, put some faith in yourself and be supported through an incredible journey.
Loved it. Thank you!