"Feeling strong, happy and healthy.
I am super proud of my motivation and determination.
My confidence in my abilities, how I feel about myself and how I look has increased immeasurably."
Tone & Shape
My husband did it so I thought I would join him
I liked the simple, easy to follow meal plans and recipes.The workouts which push you out of your comfort zone without you feeling out of control.The support on the forum and the Facebook page.My new found knowledge and confidence in exercises and nutrition.
Allowing myself to change the routine around planned and unplanned life events.
Feeling strong, happy and healthy.I am super proud of my motivation and determination.My confidence in my abilities, how I feel about myself and how I look has increased immeasurably.
Definitely do it.Set realistic goals and if you achieve them set a new goal.Keep yourself motivated. I read motivational quotes and had a theme song which I listened to everyday.Thanks goes to Imagine Dragons "WHATEVER IT TAKES"
Never did I think at age 45 I would achieve what I have.I hope I have and will inspire others to do the same.Thank you to Maxine's for giving me the tools to achieve what I thought was impossible.I am especially grateful for all the support and knowledge from my husband Paul. I couldn't have done it without him.Thank You for Helping Me Shine!